This is High Intensity Interval Training mixed with Fun and Games! You’ll sweat in a fitness class and jump in and out of games throughout. You’ll get to know your group while getting in a workout and having fun!

9:30-10:45am — 1hr 15min HIIT Play Class
11-12pm — Beer

What to Bring: Water bottle, Yoga Mat, Running Shoes

WHAT YOU'LL GET:
75min HIIT Play Class
1 Beer from Grain and Grit Beer Co.
The experience of kicking ass in a brewery
Leaving feeling motivated and inspired
A chance to make new friends in Hamilton.

About Camp Fuel

Camp Fuel is wellness company that brings adults together to find connection through fitness and camp like activities. We have fun all year long through various day camps and once a year we head up north to Muskoka for a weekend filled with fun! It's an all inclusive weekend packed with unlimited fitness classes, workshops, camp activities, all delicious and plentiful meals, snacks, accommodations and alcohol in the evenings included. 3 Days, 2 nights – our next weekend is happening June 5-7th, 2020. Relive your childhood by heading back to Camp as an adult. Visit www.campfuel.ca to join the fun!

Must be at least 19 years of age to participate